Moving Time: 1:04:20
Distance: 35.57 km
Speed: 33.17 km/h
Ele Gain / Loss: 480.91 m / 580.37 m
Power: 242 wZ2 3.46 w/kg
Max Power: 437 w
Norm. Power: 258 wZ2
Intensity: 0.63
TSS: 42
Heart Rate: 155 bpm
Max HR: 170 bpm
Efficiency: 1.66 w/bpm
Decoupling: 12.4%poor
Cadence: 85 rpm
Max Cad: 165 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.7 Nm
Calories: 1,042 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution