| Moving Time: |
1:20:59 |
| Distance: |
17.02 km |
| Speed: |
12.61 km/h |
| Ele Gain / Loss: |
1237.92 m / 6.05 m |
| Power: |
216 wZ3
3.04 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.91 |
| TSS: |
113 |
| Heart Rate: |
155 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
67 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,171 kcal |