Moving Time: 1:00:21
Distance: 23.29 km
Speed: 23.15 km/h
Ele Gain / Loss: 343.97 m / 271.22 m
Power: 135 wZ2 1.96 w/kg
Max Power: 276 w
Norm. Power: 146 wZ2
Intensity: 0.69
TSS: 48
Heart Rate: 126 bpm
Max HR: 158 bpm
Efficiency: 1.16 w/bpm
Cadence: 81 rpm
Max Cad: 108 rpm
Pedalling: 99.0% of the ride
Avg Torque: 16.5 Nm
Calories: 545 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution