| Moving Time: |
1:18:45 |
| Distance: |
14.18 km |
| Speed: |
10.80 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.76 m |
| Power: |
165 wZ4
2.95 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.97 |
| TSS: |
122 |
| Heart Rate: |
143 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
104 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
870 kcal |
