| Moving Time: |
1:39:59 |
| Distance: |
31.81 km |
| Speed: |
19.09 km/h |
| Ele Gain / Loss: |
779.23 m / 0.00 m |
| Power: |
149 wZ3
2.22 w/kg
|
| Max Power: |
573 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.96 |
| TSS: |
155 |
| Heart Rate: |
147 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
59 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
997 kcal |
