| Moving Time: |
0:35:08 |
| Distance: |
9.07 km |
| Speed: |
15.48 km/h |
| Ele Gain / Loss: |
511.15 m / 5.27 m |
| Power: |
251 wZ4
3.14 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
1.00 |
| TSS: |
58 |
| Heart Rate: |
157 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.0 Nm |
| Calories: |
590 kcal |
