| Moving Time: |
0:41:01 |
| Distance: |
9.07 km |
| Speed: |
13.26 km/h |
| Ele Gain / Loss: |
511.15 m / 5.27 m |
| Power: |
178 wZ4
2.87 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.96 |
| TSS: |
63 |
| Heart Rate: |
149 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
489 kcal |
