| Moving Time: |
1:00:29 |
| Distance: |
12.05 km |
| Speed: |
11.96 km/h |
| Ele Gain / Loss: |
664.34 m / 3.16 m |
| Power: |
166 wZ3
2.27 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.85 |
| TSS: |
74 |
| Heart Rate: |
123 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
672 kcal |
