Moving Time: 1:29:20
Distance: 26.16 km
Speed: 17.57 km/h
Ele Gain / Loss: 661.21 m / 520.96 m
Power: 140 wZ2 1.79 w/kg
Max Power: 230 w
Norm. Power: 148 wZ3
Intensity: 0.77
TSS: 89
Heart Rate: 127 bpm
Max HR: 141 bpm
Efficiency: 1.17 w/bpm
Decoupling: 9.9%moderate
Cadence: 69 rpm
Max Cad: 97 rpm
Pedalling: 99.6% of the ride
Avg Torque: 20.7 Nm
Calories: 837 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution