| Moving Time: |
1:07:13 |
| Distance: |
16.84 km |
| Speed: |
15.03 km/h |
| Ele Gain / Loss: |
820.76 m / 3.00 m |
| Power: |
165 wZ4
2.95 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.96 |
| TSS: |
103 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
106 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
742 kcal |
