Moving Time: 0:44:04
Distance: 18.56 km
Speed: 25.28 km/h
Ele Gain / Loss: 236.54 m / 219.67 m
Power: 154 wZ3 2.2 w/kg
Max Power: 264 w
Norm. Power: 160 wZ3
Intensity: 0.79
TSS: 46
Cadence: 71 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.4 Nm
Calories: 454 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution