Moving Time: 1:07:12
Distance: 37.18 km
Speed: 33.20 km/h
Ele Gain / Loss: 178.19 m / 720.46 m
Power: 142 wZ2 2.49 w/kg
Max Power: 241 w
Norm. Power: 154 wZ2
Intensity: 0.74
TSS: 61
Heart Rate: 129 bpm
Max HR: 151 bpm
Efficiency: 1.19 w/bpm
Decoupling: 8.9%moderate
Cadence: 85 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.3 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution