| Moving Time: |
1:07:12 |
| Distance: |
37.18 km |
| Speed: |
33.20 km/h |
| Ele Gain / Loss: |
178.19 m / 720.46 m |
| Power: |
142 wZ2
2.49 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.74 |
| TSS: |
61 |
| Heart Rate: |
129 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
639 kcal |