Moving Time: 0:54:03
Distance: 12.87 km
Speed: 14.29 km/h
Ele Gain / Loss: 995.93 m / 1.65 m
Power: 278 wZ4 3.76 w/kg
Max Power: 550 w
Norm. Power: 284 wZ4
Intensity: 1.00
TSS: 89
Heart Rate: 159 bpm
Max HR: 167 bpm
Efficiency: 1.79 w/bpm
Cadence: 68 rpm
Max Cad: 129 rpm
Pedalling: 99.9% of the ride
Avg Torque: 42.0 Nm
Calories: 1,006 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution