| Moving Time: |
1:08:08 |
| Distance: |
26.16 km |
| Speed: |
23.04 km/h |
| Ele Gain / Loss: |
661.21 m / 520.94 m |
| Power: |
216 wZ3
2.54 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.89 |
| TSS: |
91 |
| Heart Rate: |
139 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
66 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
985 kcal |