Moving Time: 0:58:59
Distance: 16.27 km
Speed: 16.55 km/h
Ele Gain / Loss: 314.19 m / 140.65 m
Power: 127 wZ2 1.35 w/kg
Max Power: 230 w
Norm. Power: 138 wZ3
Intensity: 0.79
TSS: 62
Heart Rate: 123 bpm
Max HR: 138 bpm
Efficiency: 1.12 w/bpm
Cadence: 66 rpm
Max Cad: 115 rpm
Pedalling: 99.0% of the ride
Avg Torque: 19.3 Nm
Calories: 501 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution