Moving Time: 0:50:37
Distance: 20.26 km
Speed: 24.01 km/h
Ele Gain / Loss: 176.01 m / 277.19 m
Power: 128 wZ2 1.38 w/kg
Max Power: 541 w
Norm. Power: 134 wZ2
Intensity: 0.71
TSS: 43
Heart Rate: 126 bpm
Max HR: 146 bpm
Efficiency: 1.06 w/bpm
Cadence: 63 rpm
Max Cad: 121 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.2 Nm
Calories: 433 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution