| Moving Time: |
1:36:27 |
| Distance: |
36.86 km |
| Speed: |
22.93 km/h |
| Ele Gain / Loss: |
319.21 m / 44.43 m |
| Power: |
120 wZ2
1.6 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
128 wZ2
|
| Intensity: |
0.75 |
| TSS: |
90 |
| Heart Rate: |
136 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
775 kcal |