| Moving Time: |
0:47:18 |
| Distance: |
21.76 km |
| Speed: |
27.60 km/h |
| Ele Gain / Loss: |
254.81 m / 293.33 m |
| Power: |
158 wZ3
2.33 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.82 |
| TSS: |
53 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
100 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
500 kcal |