| Moving Time: |
1:40:57 |
| Distance: |
16.32 km |
| Speed: |
9.70 km/h |
| Ele Gain / Loss: |
1055.01 m / 97.60 m |
| Power: |
169 wZ3
2.06 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.89 |
| TSS: |
133 |
| Heart Rate: |
134 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
47 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,142 kcal |