| Moving Time: |
1:54:16 |
| Distance: |
28.18 km |
| Speed: |
14.80 km/h |
| Ele Gain / Loss: |
1013.24 m / 1072.33 m |
| Power: |
127 wZ1
1.76 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
144 wZ1
|
| Intensity: |
0.47 |
| TSS: |
42 |
| Heart Rate: |
120 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
34 rpm |
| Max Cad: |
69 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.0 Nm |
| Calories: |
972 kcal |