Moving Time: 0:30:31
Distance: 7.57 km
Speed: 14.88 km/h
Ele Gain / Loss: 327.96 m / 5.47 m
Power: 181 wZ4 2.41 w/kg
Max Power: 245 w
Norm. Power: 183 wZ4
Intensity: 0.92
TSS: 43
Cadence: 72 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 369 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution