Moving Time: 1:43:20
Distance: 26.57 km
Speed: 15.43 km/h
Ele Gain / Loss: 1741.67 m / 26.59 m
Power: 236 wZ4 3.63 w/kg
Max Power: 344 w
Norm. Power: 239 wZ4
Intensity: 0.93
TSS: 150
Heart Rate: 155 bpm
Max HR: 168 bpm
Efficiency: 1.54 w/bpm
Decoupling: -4.0%good
Cadence: 83 rpm
Max Cad: 112 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.3 Nm
Calories: 1,633 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution