| Moving Time: |
0:45:08 |
| Distance: |
17.59 km |
| Speed: |
23.39 km/h |
| Ele Gain / Loss: |
460.54 m / 350.30 m |
| Power: |
165 wZ4
2.95 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.99 |
| TSS: |
74 |
| Heart Rate: |
141 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
107 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
498 kcal |
