Moving Time: 0:56:30
Distance: 28.11 km
Speed: 29.85 km/h
Ele Gain / Loss: 203.15 m / 949.08 m
Power: 118 wZ2 1.51 w/kg
Max Power: 247 w
Norm. Power: 128 wZ2
Intensity: 0.67
TSS: 42
Heart Rate: 117 bpm
Max HR: 137 bpm
Efficiency: 1.09 w/bpm
Cadence: 78 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.9 Nm
Calories: 446 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution