Moving Time: 0:48:41
Distance: 34.81 km
Speed: 42.90 km/h
Ele Gain / Loss: 28.44 m / 1217.20 m
Power: 149 wZ3 1.66 w/kg
Max Power: 388 w
Norm. Power: 172 wZ3
Intensity: 0.88
TSS: 63
Heart Rate: 134 bpm
Max HR: 166 bpm
Efficiency: 1.28 w/bpm
Cadence: 67 rpm
Max Cad: 96 rpm
Pedalling: 98.2% of the ride
Avg Torque: 21.6 Nm
Calories: 485 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution