Moving Time: 0:44:17
Distance: 9.07 km
Speed: 12.28 km/h
Ele Gain / Loss: 511.16 m / 5.28 m
Power: 171 wZ3 2.55 w/kg
Max Power: 227 w
Norm. Power: 172 wZ3
Intensity: 0.86
TSS: 54
Cadence: 67 rpm
Max Cad: 164 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.5 Nm
Calories: 507 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution