| Moving Time: |
0:48:15 |
| Distance: |
18.04 km |
| Speed: |
22.44 km/h |
| Ele Gain / Loss: |
358.70 m / 358.04 m |
| Power: |
164 wZ2
2.19 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.77 |
| TSS: |
48 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
530 kcal |
