| Moving Time: |
1:29:38 |
| Distance: |
20.05 km |
| Speed: |
13.42 km/h |
| Ele Gain / Loss: |
1361.18 m / 1.77 m |
| Power: |
245 wZ4
3.06 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.97 |
| TSS: |
140 |
| Heart Rate: |
156 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
61 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.8 Nm |
| Calories: |
1,470 kcal |
