| Moving Time: |
2:10:54 |
| Distance: |
61.57 km |
| Speed: |
28.22 km/h |
| Ele Gain / Loss: |
876.10 m / 1010.52 m |
| Power: |
159 wZ3
2.52 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.91 |
| TSS: |
181 |
| Heart Rate: |
138 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
26.3%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,394 kcal |
