| Moving Time: |
1:27:57 |
| Distance: |
39.98 km |
| Speed: |
27.28 km/h |
| Ele Gain / Loss: |
230.39 m / 209.15 m |
| Power: |
139 wZ2
1.64 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.71 |
| TSS: |
74 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
18.1%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
818 kcal |
