| Moving Time: |
2:01:13 |
| Distance: |
23.78 km |
| Speed: |
11.77 km/h |
| Ele Gain / Loss: |
1384.78 m / 63.48 m |
| Power: |
178 wZ2
2.37 w/kg
|
| Max Power: |
674 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.71 |
| TSS: |
102 |
| Heart Rate: |
131 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,445 kcal |
