| Moving Time: |
1:50:35 |
| Distance: |
55.02 km |
| Speed: |
29.85 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
174 wZ2
2.68 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.77 |
| TSS: |
109 |
| Heart Rate: |
146 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,288 kcal |
