| Moving Time: |
0:22:35 |
| Distance: |
11.78 km |
| Speed: |
31.30 km/h |
| Ele Gain / Loss: |
265.29 m / 263.44 m |
| Power: |
286 wZ3
3.92 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
297 wZ3
|
| Intensity: |
0.86 |
| TSS: |
28 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.93 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
432 kcal |