| Moving Time: |
2:01:17 |
| Distance: |
23.78 km |
| Speed: |
11.76 km/h |
| Ele Gain / Loss: |
1384.78 m / 63.49 m |
| Power: |
156 wZ2
2.4 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.73 |
| TSS: |
109 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
90.8% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,267 kcal |
