| Moving Time: |
0:41:56 |
| Distance: |
20.26 km |
| Speed: |
28.99 km/h |
| Ele Gain / Loss: |
175.98 m / 277.16 m |
| Power: |
165 wZ4
2.2 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
1.05 |
| TSS: |
77 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
463 kcal |
