| Moving Time: |
0:31:02 |
| Distance: |
11.78 km |
| Speed: |
22.78 km/h |
| Ele Gain / Loss: |
265.34 m / 263.49 m |
| Power: |
199 wZ2
2.19 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.77 |
| TSS: |
31 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
413 kcal |
