Moving Time: 0:52:17
Distance: 34.81 km
Speed: 39.95 km/h
Ele Gain / Loss: 28.41 m / 1217.17 m
Power: 119 wZ2 2.09 w/kg
Max Power: 289 w
Norm. Power: 141 wZ2
Intensity: 0.67
TSS: 40
Heart Rate: 119 bpm
Max HR: 140 bpm
Efficiency: 1.18 w/bpm
Cadence: 87 rpm
Max Cad: 104 rpm
Pedalling: 99.4% of the ride
Avg Torque: 13.7 Nm
Calories: 416 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution