Moving Time: 0:51:51
Distance: 40.59 km
Speed: 46.97 km/h
Ele Gain / Loss: 7.84 m / 1740.42 m
Power: 157 wZ2 1.96 w/kg
Max Power: 837 w
Norm. Power: 173 wZ2
Intensity: 0.72
TSS: 45
Heart Rate: 168 bpm
Max HR: 189 bpm
Efficiency: 1.03 w/bpm
Cadence: 92 rpm
Max Cad: 120 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.4 Nm
Calories: 545 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution