Moving Time: 0:59:24
Distance: 37.18 km
Speed: 37.56 km/h
Ele Gain / Loss: 178.17 m / 720.43 m
Power: 220 wZ4 3.17 w/kg
Max Power: 396 w
Norm. Power: 224 wZ4
Intensity: 0.94
TSS: 87
Heart Rate: 158 bpm
Max HR: 171 bpm
Efficiency: 1.42 w/bpm
Cadence: 79 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 875 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution