Moving Time: 0:50:23
Distance: 13.51 km
Speed: 16.09 km/h
Ele Gain / Loss: 588.01 m / 95.02 m
Power: 155 wZ4 2.82 w/kg
Max Power: 259 w
Norm. Power: 160 wZ4
Intensity: 0.94
TSS: 74
Heart Rate: 141 bpm
Max HR: 153 bpm
Efficiency: 1.13 w/bpm
Cadence: 73 rpm
Max Cad: 163 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.7 Nm
Calories: 523 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution