| Moving Time: |
0:44:54 |
| Distance: |
22.62 km |
| Speed: |
30.22 km/h |
| Ele Gain / Loss: |
372.49 m / 469.02 m |
| Power: |
176 wZ3
3.52 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.87 |
| TSS: |
57 |
| Heart Rate: |
164 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
529 kcal |
