| Moving Time: |
1:14:15 |
| Distance: |
23.78 km |
| Speed: |
19.22 km/h |
| Ele Gain / Loss: |
1384.78 m / 63.48 m |
| Power: |
295 wZ4
4.21 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
299 wZ4
|
| Intensity: |
0.93 |
| TSS: |
108 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
20.6%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
1,467 kcal |
