| Moving Time: |
0:54:15 |
| Distance: |
9.60 km |
| Speed: |
10.61 km/h |
| Ele Gain / Loss: |
497.82 m / 4.94 m |
| Power: |
150 wZ2
1.88 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.67 |
| TSS: |
41 |
| Heart Rate: |
115 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.42 w/bpm |
| Calories: |
545 kcal |