Moving Time: 0:54:15
Distance: 9.60 km
Speed: 10.61 km/h
Ele Gain / Loss: 497.82 m / 4.94 m
Power: 150 wZ2 1.88 w/kg
Max Power: 216 w
Norm. Power: 163 wZ2
Intensity: 0.67
TSS: 41
Heart Rate: 115 bpm
Max HR: 143 bpm
Efficiency: 1.42 w/bpm
Calories: 545 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution