| Moving Time: |
1:05:36 |
| Distance: |
26.16 km |
| Speed: |
23.93 km/h |
| Ele Gain / Loss: |
661.21 m / 520.94 m |
| Power: |
153 wZ2
2.94 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.72 |
| TSS: |
56 |
| Heart Rate: |
133 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
672 kcal |
