Moving Time: 0:53:30
Distance: 13.51 km
Speed: 15.15 km/h
Ele Gain / Loss: 588.03 m / 95.04 m
Power: 141 wZ3 2.55 w/kg
Max Power: 269 w
Norm. Power: 147 wZ3
Intensity: 0.89
TSS: 71
Heart Rate: 119 bpm
Max HR: 137 bpm
Efficiency: 1.24 w/bpm
Cadence: 82 rpm
Max Cad: 98 rpm
Pedalling: 99.7% of the ride
Avg Torque: 16.6 Nm
Calories: 505 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution