| Moving Time: |
0:53:30 |
| Distance: |
13.51 km |
| Speed: |
15.15 km/h |
| Ele Gain / Loss: |
588.03 m / 95.04 m |
| Power: |
141 wZ3
2.55 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.89 |
| TSS: |
71 |
| Heart Rate: |
119 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
505 kcal |