| Moving Time: |
0:13:27 |
| Distance: |
5.00 km |
| Speed: |
22.32 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
283 wZ4
3.63 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
291 wZ5
|
| Intensity: |
1.07 |
| TSS: |
26 |
| Heart Rate: |
171 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
254 kcal |