Moving Time: 1:01:11
Distance: 13.51 km
Speed: 13.25 km/h
Ele Gain / Loss: 588.01 m / 95.02 m
Power: 205 wZ2 1.92 w/kg
Max Power: 294 w
Norm. Power: 215 wZ2
Intensity: 0.71
TSS: 52
Heart Rate: 135 bpm
Max HR: 147 bpm
Efficiency: 1.59 w/bpm
Decoupling: 6.4%moderate
Cadence: 51 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 40.0 Nm
Calories: 840 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution