| Moving Time: |
1:19:49 |
| Distance: |
16.32 km |
| Speed: |
12.27 km/h |
| Ele Gain / Loss: |
1055.01 m / 97.57 m |
| Power: |
160 wZ4
2.86 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.93 |
| TSS: |
114 |
| Heart Rate: |
142 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
105 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
855 kcal |
