Moving Time: 0:39:06
Distance: 7.30 km
Speed: 11.20 km/h
Ele Gain / Loss: 558.17 m / 30.39 m
Power: 252 wZ4 2.86 w/kg
Max Power: 365 w
Norm. Power: 255 wZ4
Intensity: 0.94
TSS: 58
Cadence: 74 rpm
Max Cad: 106 rpm
Pedalling: 99.7% of the ride
Avg Torque: 33.3 Nm
Calories: 659 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution