| Moving Time: |
2:21:20 |
| Distance: |
57.74 km |
| Speed: |
24.51 km/h |
| Ele Gain / Loss: |
1293.50 m / 0.00 m |
| Power: |
212 wZ3
2.81 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.81 |
| TSS: |
155 |
| Heart Rate: |
124 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
71 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
2,006 kcal |
